The Jacked Diaries - Coaching Plans
The First Chapter
Personalized workout program
Exercise demonstrations
Weekly workout schedule
Progress tracking
Monthly program updates
Basic coaching support
Perfect for: Someone who’s ready to start but just needs a plan to follow.
$50/month
Start your journey. Build your foundation.
The Glow Up Chapter
Everything from the first chapter PLUS:
Personalized nutrition guidance
Custom calorie & macro targets
Weekly check-ins
Progress reviews
Workout adjustments
Nutrition adjustments
Direct messaging with me
Accountability & motivation
2 in person sessions/week (if located in Waco, Texas)
Perfect for: Weight loss, muscle gain, toning & body recomposition.
$90/month (most popular)
Your goals, your plan, your transformation.
The Main Character Chapter
Everything from both chapters PLUS:
Fully customized training
Personalized meal plan
Weekly 1:1 coaching
Priority messaging
Detailed progress tracking
Weekly adjustments
Personalized goal strategy
3 in person sessions/week (if located in Waco, Texas)
Perfect for: Someone who wants the most personalized support and accountability.